--- title: "Telehealth Birth Trauma Therapy in Virginia | Harlan Therapy" description: "Secure video therapy for birth trauma and perinatal mental health, available to women anywhere in Virginia. Licensed in Virginia. 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[Harlan Therapy](/) - [Birth Trauma](/specialties/birth-trauma) - [Who I Help](/who-i-help) - [Services](/services) - [Individual Therapy](/services/individual-therapy) - [Therapy Intensives](/services/therapy-intensives) - [Rates](/rates-and-insurance) - [Facts](/faq) - [Blog](/blog) - [Resources](/resources) - [About](/about) [Request a consultation ](/contact#intake)Menu ![Warm Virginia landscape near Virginia (Statewide Telehealth), where Harlan Therapy sees patients by telehealth](/assets/va-river-1920-Dd090d1K.webp) Service area # Telehealth Therapy Anywhere in Virginia If you are physically in Virginia, we can work together. Most of my patients have never sat in my office, and the work is not a reduced version of the in person work. ## What a Video Session Is Like for Trauma Work Specifically This is the question I get asked most, so I will answer it properly. Brainspotting relies on where your eyes rest and on my attention staying with you while something moves. A screen does not interfere with either. I can see your face closely, often more closely than I would across a room, and I am watching the same things I would watch in person: your breathing, your hands, the moment your gaze changes. Internal Family Systems is largely internal by definition. You are turning toward parts of yourself while I keep the process steady. Distance is irrelevant to that. Somatic work is the one people assume cannot travel. It can. I am not touching you in either format. I am asking what you notice, where you notice it, and what happens next, and you are the one making contact with your own body. There is one real advantage. Your nervous system is at home. For a woman whose difficult experience happened in an unfamiliar clinical building, being in her own house while approaching it can be the difference between getting near the thing and not. ## Who Telehealth Suits Women who cannot reliably leave the house, whether because of a baby, a job, distance or a body still recovering. Women in parts of the state where nobody nearby does this specific work. Women who want privacy and would rather not be seen going into a building. Women who need early morning or late evening hours. ## Doing It Around a Baby Realistically. A sleeping baby in the room is fine. An awake baby on your lap is workable for parts of a session and not for the deepest ten minutes, and I would rather plan around that than pretend otherwise. Feeding during a session is fine. If you need to stop, we stop, and nothing is lost. Many patients take the session from a parked car, which is often the most private space available in a house with other people in it. Headphones help more than anything else. ## The One Hard Rule You must be physically located in Virginia during the session, because I am licensed in Virginia only. Not traveling, not visiting family elsewhere, not at a desk over a state line. If you are away, we reschedule. If you are in immediate danger, call or text 988. ## Setting It Up at Your End You will get a link. There is nothing to install and nothing to configure beyond allowing your camera and microphone. If the connection degrades we switch to audio for a moment and continue, and if it fails entirely we finish by phone rather than lose the hour. Prop the device rather than holding it, at roughly eye height if you can. This matters more for Brainspotting than for anything else, because a moving camera makes it harder to stay with where your attention has settled. ## Beginning A free consultation call, held the same way the sessions are, which also lets you test the format before you commit to anything. ## What Patients Work on by Video - [Birth Trauma](/specialties/birth-trauma) - [Perinatal Anxiety](/specialties/perinatal-anxiety) - [Postpartum Anxiety](/specialties/postpartum-anxiety) - [Pregnancy After Loss](/specialties/pregnancy-after-loss) - [Somatic Therapy](/approach/somatic-therapy) ## Also - [Prince George Office](/service-areas/prince-george-office) [All service areas](/service-areas) ## Start Here A few lines is enough. Please keep clinical details out of the form, and we will talk properly when I reach you. First name Last name Email Phone What brings you here right now Preferred contact method text email phone Session preference Telehealth In person I agree to receive text messages from Harlan Therapy about my inquiry and appointments. Consent is not a condition of receiving services. Message frequency varies. Message and data rates may apply. Reply STOP to opt out or HELP for help. See the [Privacy Policy](/privacy-policy) and [Terms](/sms-terms). Harlan Therapy sends only messages related to your inquiry and your appointments. We never send marketing or promotional texts. No mobile information will be shared with third parties or affiliates for marketing or promotional purposes. Send my inquiry Harlan Therapy 6610 Commons Drive, Suite C Prince George, Virginia 23875 [804-395-5362](tel:8043955362) [Request a consultation ](/contact#intake)![Proud member of the ABB Collective, A Brighter Birth](/__l5e/assets-v1/a0c7ddc9-14e0-4b02-a93f-76b9dec6cdaa/abb-collective-badge.webp) Specialties - [Birth Trauma](/specialties/birth-trauma) - [The Motherhood Wound](/specialties/the-motherhood-wound) - [Traumatic Birth Recovery](/specialties/traumatic-birth-recovery) - [Perinatal Anxiety](/specialties/perinatal-anxiety) - [Postpartum Anxiety](/specialties/postpartum-anxiety) - [Postpartum Depression](/specialties/postpartum-depression) - [Pregnancy After Loss](/specialties/pregnancy-after-loss) - [See All Specialties](/specialties) Who I Help - [Who I Help](/who-i-help) - [Professional Mothers](/who-i-help/professional-mothers) - [First Generation Professionals](/who-i-help/first-generation-professionals) - [Therapists and Helping Professionals](/who-i-help/therapists-and-helping-professionals) Approach - [How I Work](/approach) - [Brainspotting](/approach/brainspotting) - [Internal Family Systems](/approach/internal-family-systems) - [Somatic Therapy](/approach/somatic-therapy) Service Areas - [Service Areas](/service-areas) - [Northern Virginia](/service-areas/northern-virginia) - [Richmond](/service-areas/richmond) - [Virginia Beach](/service-areas/virginia-beach) - [Charlottesville](/service-areas/charlottesville) - [Telehealth Across Virginia](/telehealth-in-virginia) - [Prince George Office](/therapy-in-prince-george) - [The Tri-Cities](/therapy-in-the-tri-cities) Practice - [Rates and Insurance](/rates-and-insurance) - [Private Pay in Virginia](/rates-and-insurance/private-pay-therapy-in-virginia) - [Fees and Facts](/faq) - [Contact](/contact) - [For Providers](/refer) - [Blog](/blog) - [Resources](/resources) - [Privacy Policy](/privacy-policy) - [SMS Terms](/sms-terms) - [Good Faith Estimate](/good-faith-estimate) Services - [All Services](/services) - [Individual Therapy](/services/individual-therapy) - [Therapy Intensives](/services/therapy-intensives) - [Child and Adolescent Therapy](/services/child-and-adolescent-therapy) - [Family Therapy](/services/family-therapy) - [About Leah](/about) * * * Serving Prince George, the Tri-Cities, and by telehealth [across Virginia](/service-areas). - [Privacy Policy](/privacy-policy) - [Terms](/terms) - [SMS Terms](/sms-terms) - [Disclaimers](/disclaimers) - [Good Faith Estimate](/good-faith-estimate) - [Cookie Policy](/cookie-policy) Harlan Therapy LLC Leah Harlan, MA, LPC · Licensed Professional Counselor #0701013658 (Virginia) If you are in crisis, call or text 988. In person in the Tri-Cities area and by telehealth throughout Virginia. This website is informational and is not therapy, and it is not a place to share clinical details. If you are in crisis, call or text 988, or call 911. Therapy outcomes vary from person to person and no particular result is promised or guaranteed. © 2026 Harlan Therapy. All rights reserved.