--- title: "Birth Trauma Therapy in Arlington, Virginia | Harlan Therapy" description: "Telehealth therapy for birth trauma and perinatal mental health for women in Arlington, Virginia. Licensed in Virginia. Private pay." lang: en json-ld: | [ { "@context": "https://schema.org", "@graph": [ { "@type": "Person", "@id": "https://leahharlan.com/#leah-harlan", "name": "Leah Harlan", "honorificSuffix": "MA, LPC", "jobTitle": "Licensed Professional Counselor", "telephone": "804-395-5362", "worksFor": { "@type": "Organization", "name": "Harlan Therapy LLC", "@id": "https://leahharlan.com/#harlan-therapy" }, "address": { "@type": "PostalAddress", "streetAddress": "6610 Commons Drive, Suite C", "addressLocality": "Prince George", "addressRegion": "VA", "postalCode": "23875", "addressCountry": "US" }, "areaServed": { "@type": "State", "name": "Virginia" } }, { "@type": [ "MedicalBusiness", "ProfessionalService" ], "@id": "https://leahharlan.com/#harlan-therapy", "url": "https://leahharlan.com/", "name": "Harlan Therapy", "logo": { "@type": "ImageObject", "url": "https://leahharlan.com/logo-harlan-therapy.png", "width": 512, "height": 512 }, "image": "https://leahharlan.com/og-harlan-therapy.png", "telephone": "804-395-5362", "priceRange": "$300 - $2,500", "founder": { "@id": "https://leahharlan.com/#leah-harlan" }, "knowsAbout": [ "Birth trauma", "Traumatic birth recovery", "Perinatal and postpartum anxiety", "Pregnancy after loss", "Brainspotting", "Internal Family Systems", "Somatic therapy" ], "availableService": { "@type": "MedicalTherapy", "name": "Birth trauma therapy" }, "address": { "@type": "PostalAddress", "streetAddress": "6610 Commons Drive, Suite C", "addressLocality": "Prince George", "addressRegion": "VA", "postalCode": "23875", "addressCountry": "US" }, "areaServed": { "@type": "State", "name": "Virginia" } }, { "@type": "Service", "serviceType": "Psychotherapy for birth trauma and the perinatal window", "provider": { "@id": "https://leahharlan.com/#harlan-therapy" }, "areaServed": { "@type": "State", "name": "Virginia" } } ] }, { "@context": "https://schema.org", "@type": "MedicalWebPage", "name": "Birth Trauma Therapy in Arlington, Virginia | Harlan Therapy", "description": "Telehealth therapy for birth trauma and perinatal mental health for women in Arlington, Virginia. Licensed in Virginia. Private pay.", "inLanguage": "en-US", "about": { "@type": "MedicalCondition", "name": "Birth trauma" }, "provider": { "@id": "https://leahharlan.com/#harlan-therapy" }, "areaServed": { "@type": "State", "name": "Virginia" }, "url": "https://leahharlan.com/service-areas/arlington" }, { "@context": "https://schema.org", "@type": [ "MedicalBusiness", "ProfessionalService" ], "name": "Harlan Therapy", "url": "https://leahharlan.com/service-areas/arlington", "telephone": "804-395-5362", "priceRange": "$300 - $2,500", "address": { "@type": "PostalAddress", "streetAddress": "6610 Commons Drive, Suite C", "addressLocality": "Prince George", "addressRegion": "VA", "postalCode": "23875", "addressCountry": "US" }, "areaServed": [ { "@type": "City", "name": "Arlington", "containedInPlace": { "@type": "State", "name": "Virginia" } }, { "@type": "State", "name": "Virginia" } ] }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://leahharlan.com/" }, { "@type": "ListItem", "position": 2, "name": "Service Areas", "item": "https://leahharlan.com/service-areas" }, { "@type": "ListItem", "position": 3, "name": "Birth Trauma Therapy for Arlington", "item": "https://leahharlan.com/service-areas/arlington" } ] } ] --- Accepting new patients in-person or virtually across Virginia. [Harlan Therapy](/) - [Birth Trauma](/specialties/birth-trauma) - [Who I Help](/who-i-help) - [Services](/services) - [Individual Therapy](/services/individual-therapy) - [Therapy Intensives](/services/therapy-intensives) - [Rates](/rates-and-insurance) - [Facts](/faq) - [Blog](/blog) - [Resources](/resources) - [About](/about) [Request a consultation ](/contact#intake)Menu ![Warm Virginia landscape near Arlington, where Harlan Therapy sees patients by telehealth](/assets/va-river-1920-Dd090d1K.webp) Service area # Birth Trauma Therapy for Arlington Arlington is full of women having a first baby a long way from anyone who has ever changed a nappy for them. That distance is not a detail. It changes what a hard birth does to you afterwards. ## A First Baby with Nobody in the Building You moved here for a job, or your partner did. The people you know are people you met through work or through the building or through a running group. They are good people and they will bring you a meal. They are not your mother, and they are not the aunt who would have simply arrived and taken the baby for four hours without being asked. When the birth was straightforward, that gap is hard. When the birth was frightening, the gap becomes the whole problem. There is nobody in the room who was there, nobody who saw your face when the tone in the room changed, nobody who can say out loud what actually happened so that you know you did not exaggerate it. You are left holding the only copy of the story, and a story with only one witness starts to feel unreliable even to the person who lived it. Then you are on the phone to family who are four states away or a flight away, and the version you give them is the short one, because they are worried and you do not want to frighten them, and because they will ask questions you do not have the composure to answer yet. So the short version becomes the official version. Healthy baby. Long labor. All fine now. ## What It Looks Like from the Outside First-time mothers in Arlington tend to be extremely competent about the parts of this that can be researched. The car seat is correct. The pediatrician was chosen carefully. The spreadsheet exists. What is not on the spreadsheet is that you have not slept properly since you came home, not because of the baby, but because your body will not stand down. I hear a particular sentence a lot from this part of the county. Some version of: everyone keeps telling me how well I am doing. It is said flatly, because the compliment has become evidence that nobody can see you. ## The Isolation Part Is Treatable, and It Is Not Just Loneliness It is tempting to file all of this under new-mother loneliness and try to solve it with a class or a group. Those are worth having. They do not touch a traumatic birth, because a traumatic birth is not stored as a social problem. It is stored in the nervous system, in the parts of you that are still braced. The work I do goes at that directly. Brainspotting lets us find where the event is actually held rather than talking around it. Internal Family Systems gives you a way to be in the same room as the part of you that is still terrified without being flooded by it. Somatic work gives your body somewhere to put what it has been carrying since that night. None of that requires you to produce a tidy account of what happened. Most women cannot, at first, and being unable to is not a sign that you are not ready. ## Practical I see Arlington patients by secure video, so a session costs you the session and nothing else. Early morning and evening slots exist because this is when a partner is home or the baby is down. I am licensed in Virginia only, which means you need to be physically in Virginia when we meet, including if your office sits on the other side of the river. ## Where to Start If You Recognize Yourself Here Start with the free consultation call. It is short, it is not an assessment, and you do not have to have a tidy explanation ready. Most women open with some version of: I think the birth is still affecting me and I do not know why it is still affecting me. If it turns out that what you need is something other than what I do, I will say so on that call rather than book you in. That is part of what the call is for. ## Common Reasons Women in Arlington Get in Touch - [Birth Trauma](/specialties/birth-trauma) - [Postpartum Anxiety](/specialties/postpartum-anxiety) - [Matrescence and Identity Shift](/specialties/matrescence-and-identity-shift) - [Trauma and PTSD](/specialties/trauma-and-ptsd) - [Professional Mothers](/who-i-help/professional-mothers) ## Nearby - [Northern Virginia](/service-areas/northern-virginia) - [Alexandria](/service-areas/alexandria) [All service areas](/service-areas) ## Start Here A few lines is enough. Please keep clinical details out of the form, and we will talk properly when I reach you. First name Last name Email Phone What brings you here right now Preferred contact method text email phone Session preference Telehealth In person I agree to receive text messages from Harlan Therapy about my inquiry and appointments. Consent is not a condition of receiving services. Message frequency varies. Message and data rates may apply. Reply STOP to opt out or HELP for help. See the [Privacy Policy](/privacy-policy) and [Terms](/sms-terms). Harlan Therapy sends only messages related to your inquiry and your appointments. We never send marketing or promotional texts. No mobile information will be shared with third parties or affiliates for marketing or promotional purposes. Send my inquiry Harlan Therapy 6610 Commons Drive, Suite C Prince George, Virginia 23875 [804-395-5362](tel:8043955362) [Request a consultation ](/contact#intake)![Proud member of the ABB Collective, A Brighter Birth](/__l5e/assets-v1/a0c7ddc9-14e0-4b02-a93f-76b9dec6cdaa/abb-collective-badge.webp) Specialties - [Birth Trauma](/specialties/birth-trauma) - [The Motherhood Wound](/specialties/the-motherhood-wound) - [Traumatic Birth Recovery](/specialties/traumatic-birth-recovery) - [Perinatal Anxiety](/specialties/perinatal-anxiety) - [Postpartum Anxiety](/specialties/postpartum-anxiety) - [Postpartum Depression](/specialties/postpartum-depression) - [Pregnancy After Loss](/specialties/pregnancy-after-loss) - [See All Specialties](/specialties) Who I Help - [Who I Help](/who-i-help) - [Professional Mothers](/who-i-help/professional-mothers) - [First Generation Professionals](/who-i-help/first-generation-professionals) - [Therapists and Helping Professionals](/who-i-help/therapists-and-helping-professionals) Approach - [How I Work](/approach) - [Brainspotting](/approach/brainspotting) - [Internal Family Systems](/approach/internal-family-systems) - [Somatic Therapy](/approach/somatic-therapy) Service Areas - [Service Areas](/service-areas) - [Northern Virginia](/service-areas/northern-virginia) - [Richmond](/service-areas/richmond) - [Virginia Beach](/service-areas/virginia-beach) - [Charlottesville](/service-areas/charlottesville) - [Telehealth Across Virginia](/telehealth-in-virginia) - [Prince George Office](/therapy-in-prince-george) - [The Tri-Cities](/therapy-in-the-tri-cities) Practice - [Rates and Insurance](/rates-and-insurance) - [Private Pay in Virginia](/rates-and-insurance/private-pay-therapy-in-virginia) - [Fees and Facts](/faq) - [Contact](/contact) - [For Providers](/refer) - [Blog](/blog) - [Resources](/resources) - [Privacy Policy](/privacy-policy) - [SMS Terms](/sms-terms) - [Good Faith Estimate](/good-faith-estimate) Services - [All Services](/services) - [Individual Therapy](/services/individual-therapy) - [Therapy Intensives](/services/therapy-intensives) - [Child and Adolescent Therapy](/services/child-and-adolescent-therapy) - [Family Therapy](/services/family-therapy) - [About Leah](/about) * * * Serving Prince George, the Tri-Cities, and by telehealth [across Virginia](/service-areas). - [Privacy Policy](/privacy-policy) - [Terms](/terms) - [SMS Terms](/sms-terms) - [Disclaimers](/disclaimers) - [Good Faith Estimate](/good-faith-estimate) - [Cookie Policy](/cookie-policy) Harlan Therapy LLC Leah Harlan, MA, LPC · Licensed Professional Counselor #0701013658 (Virginia) If you are in crisis, call or text 988. In person in the Tri-Cities area and by telehealth throughout Virginia. This website is informational and is not therapy, and it is not a place to share clinical details. If you are in crisis, call or text 988, or call 911. Therapy outcomes vary from person to person and no particular result is promised or guaranteed. © 2026 Harlan Therapy. All rights reserved.